Postnatal massage is a wonderful way to recuperate from childbirth and ease into motherhood. It’s an effective holistic approach for the many adjustments you face as a new mother, and the best way to care for yourself and your baby after birth.
The stress from childbirth and time spent caring for your newborn can be hard on our body. Regular postnatal massage can decrease discomfort and help you feel relaxed and cared for during this intense time of your mothering journey. It can also help your body return to its pre-pregnancy condition.
As well as addressing the physical discomforts, it also works on your emotional state. Body, mind and soul are nurtured and rejuvenated, helping you be the best mum you can be.